surrender to the process

Part of the journey that’s been gratifying is catching up with close friends.

One of them I hadn’t seen in 7 years, since his wedding. Much of our conversations revolved around what each of us have learned in our personal and professional lives since that time. We kept coming back to the theme of “flow state”, and the critical role integrity and values play in unlocking it. His wife gifted me a bracelet from the little words project.

I put it on before my watch every morning to remind me to give up more control and surrender to the process.